I love people, transformation, social justice, meaning-making and growth! For 30 years, I have served as a coach, mentor, professor/teacher, therapist, supervisor, spiritual director and meditation instructor. I have seen the diverse ways people are resilient, know their own truths and seek to creatively and abundantly live life. I am deeply committed to helping you find your voice, truth, choices and living deliberately. We will foster your strengths and transform your stuck places into a rich knowing. You can live and love your life fully and develop strong nurturing relationships.

I work from a relationship-centered, embodied and mindful approach to this work. We start in a place that deeply trusts one’s knowing is within. I will companion and guide you in this process, but you are the creator of your life and the direction you will move. Together, we will explore your story and life experiences and find ways to enrich, shift, and accept the events in your life. Life asks us to keep growing, and we can deepen our ability to engage and fully embody our lives.